Food: Your Plate and the Planet
“Plant-rich diets hold enormous potential for climate change mitigation if adopted on a global scale.” - Project Drawdown
In a recent workshop with Dawn Byford at e=mc2 Centre for Business Excellence, we learned about the impacts of different foods and lifestyles, and how we can contribute to lower carbon emissions, better land/water use, and healthier food choices for ourselves and the planet.
Tips for sustainable change
Be gentle with yourself. Use the 80/20 rule.
ADD IN. Don’t deprive yourself.
ENJOY your food!
Baby steps and small changes slowly. Use familiar flavours.
Create a COMMUNITY of support.
Get your family and involved.
Positive attitude and kindess towards yourself and others. We are all on our own journey!