Calling young women of the Bow Valley ages 14-18 interested in Fly Fishing!

Sign up now to join the Girls on the Fly program! In signing up, you are invited to participate in fly casting clinics, presentations from female experts in fly fishing and conservation, help improve riparian habitats, join a network of women in the sport and receive a beginner rod setup ($360 value, based on the needs of the participant). More information below.

Sign-up closes July 6th. Space is limited. No cost. No experience necessary.


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The Girls on the Fly program is all about supporting a community of women around the sport of fly fishing. The program will recruit young women ages 14-18yrs as well as women mentors who live in Lake Louise, Banff, Canmore, MD Bighorn or Mînî Thnî. 

We invite you to sign up - even if you can’t make it to all of the meet ups!

The program will kickoff with an event on Wednesday, July 15 that includes trout food, fly casting and equipment workshop presentations from Lynda McLennan at Millennium Park in Canmore. The group will meet on August 18th for on-the-Bow River coaching from Lynda. August will also include the opportunity to connect with local women passionate about sharing in the joy of fly fishing and invitation to participate in a beaver dam analog project for trout habitat in Waiprous with Freshwater Conservation Canada. Finally, the program will wrap up at the end of September with a Parks Canada riparian zone restoration project at Cascade Ponds in Banff. 

Who is involved?

  • Lynda McLennan (she/her) and co-instructors: Lynda and her co-instructors bring decades of experience and have taught thousands of beginners the “ins and outs” of fly fishing. Lynda began fly fishing in the 70’s and she’s still hooked! Coming to Canmore from Black Diamond, Alberta, Lynda and her co-instructors will teach the participants about fly casting and trout food as well reading water and fly fishing techniques.

  • Rebecca (Bexx) Ferri (she/her): Bexx is an incredible force of nature. From rocks and snow to ice and rivers, she has is passionate about fly fishing and experience as a guide. Maybe you recognize her as the fun host of Radical Reels at the Banff Mountain Film Festival?!

  • Tatum Monod (she/her): a true Banff Local (we share her with Pemberton), Tatum is not only a professional freestyle skier and fly fishing guide, she is passionate about sharing her experiences. When she’s not busy guiding, Tatum will join in to mentor participants.

  • Caitlin McArdle (she/her) - EMS Paramedic and Banff local who unwinds from her day with focused casts on the river.

  • Chelsea Mackenzie (she/her) - Strength Trainer and new mother, she’s been fishing since 2015 and loves being in nature while solving the puzzle of how to catch a fish!

  • Freya Widmer (she/her) - Massage Therapist and Banff local whose passion and talent for fly fishing is contagious!

  • Heidi Widmer (she/her) - Program Coordinator, Environmental Educator with the Biosphere Institute. A passionate nature-lover who is more comfortable with ski poles than a fly rod but so keen to share in the outdoors together! Happy to answer your questions.

Program Supporters

  • Program is funded by Alberta Conservation Association

  • Program is hosted by the Biosphere Institute of the Bow Valley

  • Fish Tales Fly Shop - Possibly better known as “Calgary’s friendlist fly shop”, we are grateful for the support from Nancy and Dave to help participants fill in their fly fishing gear needs

  • Fresh Water Conservation Canada - Participants are invited to join Fresh Water Canada staff in August (date tbc) to repair their beaver dam analog infrastructure in the Waiprous area that support fish species such as Athabasca Rainbow Trout, Westslope Cutthroat Trout and Bull Trout.

  • Parks Canada - Banff National Park: Participants will join the efforts of Parks Canada staff to restore Westslope Cutthroat Trout habitat near the Cascade Ponds

  • Wapiti Sports - local experts in guiding and all things fly fishing

When is this happening?

Participant registration now open! Registration closes July 6, 2026.

July-September: Working with the availability of participants and mentors, we will coordinate meetups to explore the Bow Watershed. Both Mentors and Participants will fill in their availability in the sign up forms. Based on the experience, location and availability of both Mentors and Participants, the Biosphere Institute will work alongside parents/guardians, participants and Mentors to co-ordiate meetups to go fishing.

Wednesday, July 15th: 12 noon-4:30pm at Millennium Park in Canmore. Over the afternoon, participants will learn about trout food, fly casting and fly fishing equipment from Lynda Mclennan and instructors. 

Tuesday, August 18th: we will join together for on-the-water coaching from Lynda and her co-instructors within the Bow Watershed. Location based on weather and river conditions, to be confirmed.

August, 26th or 27th (to be confirmed): We will join the team with Fresh Water Conservation Canada for a day of repairing and learning about the beaver dam analogs in the Waiprous area. Details to follow. More information below.

September 28 or 29th (to be confirmed): We will join Parks Canada staff to plant willows and vegetation along Cascade Creek in Banff National Park while learning about the Westslope Cutthroat Trout reintroduction efforts. More information about the project below. Wrap-up BBQ in Banff at the Cascade Ponds. Details to follow.

What if I can’t join for all of the dates?

We invite you to sign up whether you can make it to all or only some of the meet ups! The confirmed dates for fly casting with Lynda Mclennan are July 15th and August 18th. We are confirming either August 26 or 27th and either Sept. 28 or 29th to volunteer on restoration projects in Waiparous and Banff. We encourage you to sign up as a participant even if you can make it to all, some or none of the meet ups. We will do our best to get to know you, your interests, availability and connect you with amazing Mentors to support your fly fishing journey.

How do the mentor and participant meet ups work?

As part of this program, participants may choose to be introduced to a volunteer female Mentor who has offered to volunteer her time to share her interest in fishing through informal outings. The Biosphere Institute’s role is limited to facilitating the introduction, connecting contact information and availability. Any fishing outings that occur after the introduction are arranged directly between the Participant’s Parent/Guardian and the volunteer Mentor.

Participation in these outings is entirely voluntary. Parents/Guardians are responsible for determining whether their child will participate by discussing and approving the details of the outing, including transportation, supervision, meeting locations, timing, and any other arrangements. The Biosphere Institute’s is happy to play an introductory role by recruiting, screening (background check, vulnerable sector check, reference check) and sharing contact information with the Mentor and Parent/Guardian. Please note, the Biosphere Institute does not supervise, direct, or monitor these independently arranged outings and is not responsible for activities that take place once families and mentors have made their own arrangements.

Both Mentors and Participants will fill in their availability in the sign up forms. Upon signing up, Mentors are Participants will also be required to sign a Code of Conduct to set behaviour and safety expectations in order to participate. The Code of Conduct also outlines respectful communication between Mentors and Parents/Guardiange.

Working with the availability of Participants and Mentors, the Biosphere Institute will work closely with Parents/Guardians to recommend which Mentor(s) would best align with their child(ren)’s needs. We will use a shared Google Calendar and share Mentor Bio’s to make the process more transparent to Parents/Guardians.

We recommend meetups for fishing are in groups of 1-2 Participants with 1 Mentor.

Mentors and Participants are futhermore encouraged to join the our group meetups (July 15, Aug 18) hosted by a professional teacher to review best safety practices and conservation ethic.

Our priorities are safety, accessibility and fun. If you have any questions, please be in touch!

How often to mentors and participants meet?

We recommend at least one meetup with the possibility of three outings between mid-July and end of September (e.g. 2-10+ hours). The frequency and duration of the meetups are up to the discretion and availability of both Participants and Mentors.

How do you choose a mentor?

The Biosphere Institute plays the role of soliciting, screening and connecting Mentor contact information and availability with Participants. Together with their parent/guardian, participants will view the mentors’ information and availability on this shared GoogleCal. All logistics are arranged directly between parent/guardian and mentor. Outings are entirely voluntary and more likely to succeed when the parent/guardian, participant and mentor have clear lines of communication and set expectations. Participants are not limited to one Mentor and encouraged to learn from more than one person! A Participant may, for example, reach out to more than one Mentor on numerous occasions or a Mentor may not receive any requests to go out fishing. The Mentor also reserves the right to decline, cancel and reschedule requests in accordance with the program’s Code of Conduct.

What is a habitat restoration project? What will we be doing?

August 26th or 27th (*date and times to be confirmed): The incredible staff of Fresh Water Conservation Canada are working hard to support fish habitat and water. The team have built a series of beaver dam analogs (see video below) in the Waiparous area to support fish habitat. These structures are in river beds and are made of logs, twigs and mud - they sometimes need repairing! Alongside learning from the staff about their efforts in fresh water conservation, we will roll up our sleeves and help out wherever needed! Equipment provided.

Sept. 28th or 29th (*date and times to be confirmed): In Banff National Park, the Parks Canada fish and aquatics team work diligently to support the habitat and species reintroduction of Westslope Cutthroat Trout. The Cascade Creek in Banff is an important habitat area. We will visit the site, learn from Parks Canada staff about the threats, efforts and momentum of the reintroduction then do some willow planting to provide shade and bank stability along the banks of the creek.

How do we get to the Meetup locations?

The Biosphere Institute is not in a position to offer transportation to and from meetup locations at this time. Mentors and participants (their parents/guardians as relevant) are expected to be self-sufficient in travelling safely to destinations (and returning safely home!).

If you have transportation-related or general questions, please be in touch with Heidi education@biosphereinstitute.org